Choosing the right duvet can be difficult because they will get up in the mid f night if they feel extra warm or cold, and as a result, your sleep will also get disturbed. A night full of good and tight sleep is good for children because it helps the body tissues and brain cells repair and rebuild at night. But if the sleep quality and time are not good, this will affect their growth and mental health. A few things may confuse you while choosing the duvets for children. Some of them feel hot, while some feel cold. They have sensitive skin and nerves, so their allergies should be taken care of.
Tog ratings can confuse the best of us! The right bedding is important to help your child sleep safe and soundly, so we have created this brief guide to make choosing the best duvet simple. We asked our friends in this field department to share their advice on choosing a duvet for your child and their top tips on caring for your bedding. Thanks to them for sharing their expert knowledge! Free tip! This article is about children, but if you are interested in duvets for adults and couples, you should check the duvet cover sets double.
Things To Consider While Choosing The Right Tog Rating For Your Child?
Consider your child’s age, room temperature, and bed size when choosing your child’s bedding, as they have different needs than adults. Newborn’s and children’s bodies cannot regulate temperature as good as adults, so do not risk overheating. For children over 3, duvets with a tog rating of 4.5 to 9 are best. And if their bedroom has a regular overnight temperature between 18°C-20°C, then the tog rating of 4.5 is suggested. When winter temperatures drop, a 7-tog duvet can keep children cosy.
How Do You Keep the Children Cool at Night During the Summers?
In hot summer months, you should switch to a lower tog rate duvet, more likely 2.5 and 4 tog. Ensure your child wears lightweight pyjamas if the room gets hotter than 20°C. You can also use a blanket instead of a duvet.
Suggested Age for Transition of a Child to A Duvet?
If the child is less than a year old, do not take the risk of suffocating or overheating them with quilts, pillows or duvets. Use a sleeping bag that would be recommended for that age group. If your child is between one and three years old, do not choose more than 4-tog warm duvets. But if children still move around a lot during sleep; still have the cot sides up, they might not be ready for the duvets yet. Keep using the blanket or sleeping bag if needed. This all depends on the needs and milestones of your child. Ensure the size of the duvet is in proportion with the bed size. A larger size may also cause overheating. For cot beds, use a cot bed size duvet; for single-sized beds, use a single duvet.
Recommended Duvet Filling:
Synthetic and natural-filled duvet and pillow sets are good ones. Below are some tips to help in choosing the right thing for your children.
Synthetic Filling:
- Choose a soft-touch and washable pillow set for warmth without weight. These have a polyester filling that is airy and open structure to trap heat, keeping children warm without feeling the weight.
- Active anti-allergy and plant-based treatments are ideal if your children suffer from allergies. They are useful in reducing allergies and are certified by the British allergy foundation.
Natural Filling:
- For breathability: go for a soft, lightweight duvet like the Pure Cotton Comfort Set. Naturally breathable, it’s made with a pure cotton cover with 100% natural cotton.
- For temperature control, wool and natural cotton are naturally temperature-controlled and breathable. They keep it heated when nights are cold and let it out when they are hot.
These are some of the key factors that you should keep in mind while buying the duvets for your bedroom. One of the main things is the top size and the duvet size, it should not be bigger than the need, or it will make the child extra warm at night.